Changing lives with the power of words

Hypnotherapy for Performance Anxiety

Suffering from nerves or anxiety over the big game, date, interview, audition, talk or…?  You name it- whether it’s “the yips” or analysis paralysis, over thinking something until the point you become unable to do it is never fun.  It certainly never helps the situation go any better.

Maybe it started after one or more experiences that didn’t go well.  Maybe it’s a fear of failure or rejection or an unhealthy attachment to perfectionism. Whatever the cause, known or unknown, together we will help you find relief.  It’s time to replace your doubts, nerves, fears, and stress with confidence and ease.  I’ve helped plenty of people just like you using hypnotherapy and Neuro-Linguistic Programming (NLP) to achieve their desired results.

Compassionate care and a treatment that is carefully tailored to your individual needs can help you make rapid progress. Hypnotherapy works to guide the subconscious mind that controls emotions, desires, memories, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the subconscious mind is reached, enduring change is unlikely.

By engaging the subconscious mind and eliminating the ongoing influence from troubling past events, blocked energy is released, healing takes place, and change is automatic.  Anxiety is replaced with feelings of calm and confidence.

It is typical for my clients to have significant breakthroughs and noticeable results within 1-6 sessions.  Follow-ups can always be determined by you, my client, as needed for ongoing progress in your life on a session by session basis though many of my clients find a comprehensive coaching program most beneficial to ensure their initial and ongoing success.  Combining my training as a life coach in addition to my skills and experience as a Certified Hypnotherapist and Neuro-Linguistic Programming Practitioner, a program uniquely tailored to your individual needs can be determined after your consult or intake session.

If you’re looking for effective hypnotherapy in the Seattle area and are ready to get results, contact me to schedule an appointment. You can email me at or call 206-552-8374. I’m happy to answer any questions you may have before getting started.

You can prepare for a consult or session by filling out this General Intake Form (a copy of this completed form will automatically be emailed to me for my review).

You can view my availability and schedule an appointment using my online calendar:Online scheduling